Easy, tasty, nutritious Summer Buffet Moment
INGREDIENTS: 2 servings
1 small head of cauliflower
1 red pepper
10 cherry tomatoes
Handful green garden peas
1/2 sauteéd onion
1 cup chopped fresh parsley
3 large tbls. chopped fresh mint
3 large tbls. chopped fresh oregano
3 large tbls. chopped fresh chives
3 tbls virgin olive oil
Juice AND Zest of 1 organic lemon
2tsp herb salt or pink himalayan salt
5 dried apricots or 1 tbls mulberrys
Option: 3 tbls capers
Topping: Pomegranates and Romain Lettuce
Divide the cauliflower into small florets and place in a food processor. Pulse in short intervals until you have created cauliflower “rice”.
Put your Cauliflower rice in to a bowl and set to one side
Chope ALL the other ingredients and mix with the cauliflower using your hands and lots of love!
Season with lemon, olive oil and salt.
Place in one large serving dish or divide into portions in to a basket of salad leaves and top with beetroot hummus together with a slice of sough dough bread or linseed crackers!