Beetroot Hummus

BEETROOT HUMMUS … a delicious sandwich alternative for anyone needing to keep to a dairy free, vegan or vegetarian diet or if you are simply looking for a filling that tantalizes your taste [...]

Millet Burgers

Millet Burgers: 4 burgers 1 1/2 cups of cooked millet 1/4 tsp sea salt Pinch black pepper 1/4 grated onion 1/2 grated carrot 1/2 tsp dijon mustard 1 tbls chopped parsley 1/2 tbls of chopped [...]

Winter Thai Veggie Soup

Want to feel Warm and Well Nourished? Try this wonderful VEGGIE THAI SOUP 100% plant based, gluten free, dairy free delight! Ingredients: 1 medium onion, peeled and chopped ( Optional: 2 cloves [...]

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