How does it work
inspiring. creative. functional.
Choose from our range of tests to suit your needs and order it online.
We will send you a test form to complete and send back.
Take a hair sample and post it back to us, according to the instructions on the test form.
Get your extensive test report by email within 10 business days.
Wheat and Gluten
Wheat and Gluten
This health test checks the levels of intolerances to gluten and wheat, as well as other grains that also contain gluten such as oats, rye and barley.
Dairy & Lactose
This test checks for Intolerance to dairy products and specifically to lactose. We test to see whether this food group needs to be avoided.
What people say about our TESTS
My 11 year old son Hugo, had for a long time been suffering from being very tired and sluggish. He showed constant "cold" symptoms - his nose was always blocked and he had a sore throat on and off for most of the time. His skin was dry and showing areas of eczema. We visited the doctor and took an allergy test that did not show anything. It was extremely frustrating not being able to help him. When we came in contact with Annalisa & Langton Smith Healths food intolerance tests, we turned a corner! The report showed that Hugo is extra sensitive to white sugar, lactose and gluten. By reducing his sugar & bread intake, avoiding dairy and removing pasta from his diet, Hugo became his sporty, chatty self again. Whats more, the improvements came pretty much straight away. We are so happy, relieved and grateful to have found this help.
took both wheat and gluten and lactose and dairy sensitivity tests. It has been so interesting to discover specific foods that I can avoid to reduce bloating and fatigue. With some careful planning, I can now enjoy meals that give me energy and help me feel revitalized instead of wanting to go for a nap! Annalisa at Langton Smith gave plenty of welcome advice to help me get my eating habits to work for me.
..... firstly a huge thank you to Annalisa for helping me out in my hour / year of need ! I had been suffering with ongoing stomach issues which no one could put their finger on. After sending my sample away I was quickly sent an extensive list of foods that I was intolerant too and degrees of intolerance. I cut those foods out and followed Annalisa’s advice and I am feeling great and my stomach issues are fully on the mend. Thanks very much.
Implementing the changes in my diet suggested by the results of my bio-resonance test had an almost immediate effect. I felt less bloated, had more energy and my guts calmed down and all the pain went. I particularly appreciated the nuances that the test brought up, for instance that the gluten test showed that whilst I shouldn’t eat bread, I could eat wholewheat pasta, so it gave me more dietary options than I as expecting. I also saw that I had been overdoing it on some of my favourite foods (raisins and ginger) but removing them for a few weeks and then re-introducing them in moderation has meant that I don’t suffer ill-effects from them any more.
The Langton Smith Health Food testing process was really straightforward – just send off a snip of hair in an envelope. When the results came back, I was surprised at some of the things I needed to pay attention to. Not cut out, but to moderate, like breads and pasta, things one would cook or prepare quickly day in, day out. I spent 6 weeks eating minimal amounts of bread and pasta (I avoided pasta completely, and only resorted to bread in unavoidable circumstances, e.g. poor options available whilst out or travelling), without really noticing a difference… until I reintroduced them. After just one day of breakfast toast and lunchtime pasta, I felt bloated and uncomfortable. This test made me think far more carefully about what, and how much, I eat, and that with a handful of changes I felt better, more aware, and am eating more healthily.
Anything but Ordinary.
Vitamin Test will provide you with a list of up to 5 top vitamins, minerals, amino acids or enzymes that your results have indicated you, personally, may be deficient in.