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Friday Take Away Decision as a Food Intolerance Lover!

Firstly, the reason I call myself a Food Intolerance Lover is because I am feeling SO much happier in my mind and body now I know my food sensitivities…. Choosing what to eat and feeling [...]

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Is coffee good for you?

Latte? Cappuccino? Expresso? Americano? Chaga? I love coffee…. or rather, I love a Latte with oat milk using fresh organic coffee beans, frothed up and in my favorite mug!  Sweden is known [...]

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Summer Berry Muesli

Summer brings wonderful berries to turn your breakfast muesli into a taste explosion and an energy burst for the day ahead. Prepare this delicious muesli the night before so all you need to do in [...]

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My Favorite Green Smoothie

Spring Time – Cleansing – Green Energy – Delicious   This is one of my absolute favorite green smoothies. Packed with goodness and the combination of banana and avocado [...]